Do you know how many people go to psychotherapy in a year? In 2019, almost 20% of U.S. adults reported having gone to therapy, and the need for professional help has greatly increased. In the United States alone, nearly half of adults have reported a negative impact of COVID-19 on their mental health (Keiser Family Foundation poll), due to worries about contagion, stressors such as job loss, and being isolated from loved ones. Many are experiencing stressors of fear, isolation from loved ones, and uncertainty. If you, or a loved one, are looking for professional help, finding the right therapist for you can be an invaluable gift for your overall well-being.